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Stomach or intestinal flu (rotavirus infection, rotavirus gastroenteritis) is an acute intestinal infection that develops as a result of infection with rotavirus

Stomach or intestinal flu (rotavirus infection, rotavirus gastroenteritis) is an acute intestinal infection that develops as a result of infection with rotavirus. Most often, this disease occurs in the age group from six months to 2 years. Diet for rotavirus in a child is the basis of therapeutic therapy.

Information about the disease

The source of infection can be either a virus carrier who does not have symptoms of the disease or a sick person. The incubation period of rotavirus takes 1-5 days. After this, acute symptoms appear: cramping acute abdominal pain, vomiting, diarrhea, fever, general malaise. The disease ends 4-7 days after the onset of acute symptoms. As a rule, a child who has recovered from rotavirus develops strong immunity. Since the symptoms of this disease are similar to those of cholera, poisoning and salmonellosis, treatment should be prescribed by a doctor.

Diet for rotavirus infection

The diet prescribed for rotavirus in a child is designed to reduce the load on the digestive organs, prevent dehydration, and speed up recovery. In fact, it is the main method of treatment (not a single drug can cope with rotavirus infection).

To normalize digestion and prevent vomiting, you should adhere to a split diet - drink and food should be given in very small portions, but at short intervals. As a rule, in the first days a sick child has no appetite.

You cannot force him to eat - you can offer the patient unsweetened, fairly strong tea, homemade jelly, low-fat chicken broth. After the appearance of appetite, you can transfer the child to a gentle diet. Before stool normalization, all products are crushed, well boiled or baked without forming a rough crust.

When rotavirus occurs, cow's milk is excluded from the diet - it is an excellent breeding ground for infection. You should give up sugar and any sweets, confectionery, black bread, raw vegetables and fruits. Also prohibited:
Fresh bread, baked goods
Rich broths, borscht, cabbage soup
Fatty meats, sausages
Fatty, salted, smoked fish, as well as canned fish
Pasta
Barley and pearl barley, millet
Radishes, white cabbage, radishes, onions, garlic, cucumbers
Chocolate, cocoa

Recommended products (after regaining appetite):
Homemade white loaf crackers (crusts should be trimmed before drying)
Rice and semolina porridge with water (without oil)
Low-fat broths
Steam omelet (1 egg per day)
Mashed fresh cottage cheese
Soups with boiled cereals or well-cooked vegetables (can be cooked in weak broth)
Steamed meatballs and cutlets (fish or meat)
Carrot puree
Baked apples
Plastic marmalade
Fermented milk products (acidophilus, activia, lactobacillin, bifidoc)

Diet for rotavirus in infants

If an infant falls ill, he should not be weaned - mother's milk contains the necessary nutrients and immunoglobulins (the latter help fight infection). During the acute period, you will have to refrain from introducing additional complementary foods. If the baby eats artificial formulas, then he should be switched to dairy-free cereals and lactose-free formulas.

Liquid diet

As you know, with rotavirus, dehydration should not be allowed. The liquid diet includes not only water, but also teas and decoctions of dried berries (blueberries, raspberries). Drinks should be given as often as possible, but little by little. During this period, doctors recommend making a solution with rehydron. Since the taste of the medicinal drink is very specific, children may refuse to drink it. In this case, you can prepare a homemade version of the water-volitional solution. The following ingredients will be required:
Water – 1 l
Raisins – 100 g
Salt – 1 tsp.
Soda – 0.5 tsp.
Sugar – a little (up to 4 tsp)

Boil the raisins covered in water for 1 hour. The cooled solution is filtered (before this, it is recommended to mash the berries so that the maximum amount of glucose goes into the decoction). After mixing with salt, soda and sugar, the drink is boiled over low heat for another 2 minutes.

Intestinal flu has recently begun to be separated from other intestinal infections. In the 70s, scientists discovered rotavirus, which causes intestinal flu, and the disease became known as rotavirus infection.

It is believed that an adult is repeatedly exposed to rotavirus throughout his life, and therefore has stable immunity to the disease. But children, especially those under 4 years of age, do not have such immunity, so they are especially susceptible to the disease.

To prevent a disease, you need to know about the causes of its occurrence and symptoms. It is also very important to eat right during the process if the disease cannot be avoided. Therefore, our topic today: intestinal flu - nutrition, diet.

Signs of stomach flu

The disease is characterized by vomiting up to 4 times per day, watery bowel movements (diarrhea) up to 10-15 times, abdominal pain, and general intoxication of the body.
The disease has an incubation period of 1 to 5 days. After which the body temperature rises, all acute signs of the disease appear. Often the disease takes a severe form with frequent vomiting, diarrhea, and copious foamy stools that have a pungent odor. All this provokes dehydration of the body.

The disease is accompanied by general weakness against the background of significant fluid loss. This is especially dangerous for young children.

Another characteristic feature of rotavirus infection is that after suffering from the disease, a person can still be a carrier of the infection for some time and be contagious to the people around him.

Proper nutrition for intestinal flu

When a rotavirus infection occurs, the most important thing is to take measures to prevent dehydration. As we have already said, this is especially important if a child is sick. The patient should be given cool boiled water with the addition of a small amount of salt more often (you can buy Regidron at the pharmacy).

If the patient constantly vomits after drinking, then there will be no point in giving him water to drink. In this case, the patient needs hospitalization and the necessary medications are administered intravenously.

Also, to restore the impaired production of digestive enzymes in a patient, he needs to take them as a medicine. Mezim is usually used for these purposes.

Nutrition can also help fight stomach flu. To do this, during the first acute stage of the disease, you need to eat 20% less food than usual, but more often. Over the next 3-4 days, gradually increase the amount of food, but eat less often. Drink more fluids, especially if you have frequent vomiting and diarrhea.

In severe cases of the disease, the volume of food must be reduced to 50% of the usual volume, as well as the frequency of meals. Only when the condition improves, approximately on the 3-4th day, the patient’s appetite returns and it is possible to return to the usual amount of feeding.

If a child falls ill in the first year of life, then the most valuable medicine for him is breast milk, because it contains a large number of protective elements. But even in this case, you should adhere to a special diet. It is necessary to reduce the interval between feedings, reduce the volume by a third of the usual daily amount of milk.

If intestinal flu occurs, diet and nutrition are also based on compliance with certain rules that help replenish the amount of lost microelements. Therefore, for the first 2-3 days after the onset of the disease, it is necessary to eat boiled or steamed vegetables; pureed food, purees, porridges cooked in water, jelly, compotes, and omelettes are especially good for absorption by the body. They will strengthen your strength and improve your immunity.

Just do not prepare dishes from dried apricots and prunes, they have a laxative effect, and in the case of intestinal flu this is of no use.

Pay special attention to foods that should never be included in your diet while you have intestinal flu. They enhance fermentation processes in the intestines, enhancing its work. Here is a list of these products:

* Whole cow's milk
* Milk porridge
* Fermented milk products, cream
*, peas, other legumes, nuts, mushrooms in any form
* White cabbage in any form, also pickled, red beets, cucumbers,
*, daikon, green salad, radish, spinach.
* All grape varieties,
* Fatty meats, poultry, fish
* Rich meat and fish broths
* Salted, smoked, pickled food
* Black bread, rye crackers, butter pastries
* Soda

In a therapeutic diet, the first, acute stage of intestinal flu is considered the most important. As the symptoms decrease, on about 3-4 days you can introduce low-fat steamed cutlets, boiled fish, light cereal soups, and fresh, peeled bananas into the patient’s diet. Instead of bread, it is better to eat crackers, biscuits, and crackers. You can start eating rich pastries and fresh bread no earlier than 2 weeks after the start of recovery.

With intestinal flu, diet and proper nutrition will help restore appetite after an illness, as well as normalize the functioning of the gastrointestinal tract.

By following a special diet during illness, you will prevent dehydration, thereby avoiding serious health consequences.
For more detailed advice on organizing a therapeutic nutrition regimen, contact your doctor. Be healthy!

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A diet for intestinal flu is an auxiliary treatment with which the body quickly gains strength and normalizes the functioning of the gastrointestinal tract.

Features of the diet for gastrointestinal flu ^

Intestinal flu is a rotavirus disease, the symptoms of which are loose stools, as well as vomiting, fever, lack of appetite, abdominal pain and loss of taste sensitivity.

If you do not promptly begin treatment, an important addition to which is a diet for patients with intestinal flu, this can lead to acute heart failure, and often death.

Do you need a diet for intestinal flu?

During illness, the human body weakens, immunity decreases, and the intestines stop producing important enzymes. It is the therapeutic diet for intestinal flu that accelerates the recovery process and helps fight the virus from the inside.

What diet is needed for intestinal flu:

It should be gentle;
Its menu cannot be composed of diuretic, fatty, fried, and laxative foods: plums, figs, dried apricots, apricots;
The diet must include low-fat fermented milk products, low-fat meat broths, steamed vegetables and omelettes, and water-based porridge.

A diet for patients with intestinal flu should be used immediately after diagnosing the disease. At first, the patient may have no appetite, and then a two-day fast is allowed.

In order to prevent dehydration, you need to drink lightly salted water (1 teaspoon of salt per 1 liter of water), or dissolve Regidron powder in it (1 sachet per 1 liter of water) - this will also help restore vitality body.

Rules for therapeutic nutrition for intestinal flu:

Regardless of the stage of the disease, it is advisable to drink at least 1.5 liters of water per day. The norm can be reduced only if the patient does not want to drink - there is no need to force it. The same goes for food;
It is recommended to resort to frequent split meals 5-6 times a day: this will reduce the body's load and promote optimal absorption of food.

It is best to steam, boil or bake any dish: fried food during illness doubles the load on the intestines, which, in turn, can aggravate the patient’s condition.

Diet for intestinal flu: menu and features of therapeutic nutrition ^

Therapeutic diet table No. 4 for intestinal flu

For any intestinal diseases, it is necessary to eat only low-fat foods: soups, meat, fish, steamed omelettes, vegetable broths, grated apples, unsweetened jelly, and you can drink black or green tea, rosehip or blueberry infusions, as well as juices diluted in equal proportions with water .

Sample menu:

We have breakfast with cottage cheese, grated through a sieve, oatmeal and tea;
For lunch we drink rosehip broth;
We have lunch with steamed meatballs, soup, pureed rice porridge and jelly;
We have an afternoon tea with currant decoction;
We have dinner with buckwheat porridge, omelet and tea.

Diet for intestinal flu in adults

The first two days - only water (fasting);
Next, when the vomiting goes away, we introduce low-fat broths and other approved products.

Diet for intestinal flu in children

If the disease occurs in a child, this therapeutic nutrition option is offered:

The first four days we eat boiled potatoes, oatmeal, boiled mashed pasta;
From the fourth day we introduce a little boiled low-fat fish;
Any liquids other than water are prohibited.

Diet after intestinal flu

For two weeks after the symptoms disappear, the virus continues to be in the body, so it is also necessary to adhere to proper nutrition:

We have breakfast with any cereal porridge with water, eat yogurt;
For lunch we eat 2 boiled eggs;
We have lunch with vegetable soup and 100 g of boiled meat;
We have an afternoon snack with biscuits and rosehip decoction;
We have dinner with steamed vegetables and cutlets.

Nutrition for a child after intestinal flu

In the morning we eat low-fat yogurt and steam omelet, drink tea;
We have a snack with salad and apple;
We have lunch with soup with meat broth, a salad of boiled vegetables, and wash it down with jelly;
Have an afternoon snack with a glass of kefir;
We have dinner with a steam omelette, vegetables and tea.

Recipes for the intestinal flu diet

Apple salad recipe:

Grate a raw apple and season with lemon juice;
Sprinkle with chopped nuts.

Meat soup recipe:

Prepare chicken broth, place chopped potatoes in it;
Grind the carrots, chop the onion and bell pepper, put everything in a saucepan, salt and sprinkle with herbs;
Cook until done.

Rosehip infusion recipe:

Pour 50 g of crushed and dried rose hips into a thermos with 1 liter of boiling water, add 1 tbsp. l. honey;
We insist 6 hours.

Results, reviews and recommendations from doctors on proper nutrition for intestinal flu ^

As a result of a diet for intestinal flu, it is possible to significantly shorten the duration of the disease, as well as mitigate its symptoms, strengthen the immune system and improve the patient’s well-being.

Tips for avoiding stomach flu:

Always wash food before eating or preparing it;
Hands should also be washed with soap before eating;
Try to avoid contact with people sick with this disease.

This prevention of intestinal flu allows you to reduce the likelihood of infection, however, you should remember that 2-3 days of illness are an incubation period without symptoms, and for two weeks after recovery the virus in the human body still remains viable, so recognizing that a person is sick is can be problematic.

Reviews from doctors about diet for intestinal flu

Anna, 38 years old, gastroenterologist:

“Very often people underestimate the importance of drinking water, and therefore often lead to complications in the form of dehydration resulting from the removal of water from the body along with feces. I always advise all my patients to drink salted water: this will restore strength faster and prevent the body from weakening too much.”

Tatyana, 34 years old, gastroenterologist:

“Diet during intestinal flu is necessary in any case, since a person will not even be able to eat fatty foods, such is the nature of the disease. To speed up recovery, I recommend drinking more berry or herbal infusions, and also eating dishes that are not too heavy for the stomach.”

Galina, 35, years old, gastroenterologist: “Dietary nutrition for such a disease plays an important role, because without it there is no point in drug treatment. You need to eat only healthy foods containing carbohydrates and proteins, and you should completely avoid fatty and fast food.”

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What is stomach flu?

Intestinal flu is an infectious disease of the intestines. Despite the name, the disease has nothing in common with the common flu.

Stomach flu is caused by another infectious agent, rotavirus. That is why the pathology should be called rotavirus infection, although the “popular” name has taken root better among ordinary patients.

As is known, rotavirus not only causes intestinal flu, but also in some cases provokes gastroenteritis. The virus has double-stranded ribonucleic acid as its genetic material, so scientists classify it as an RNA virus.

Rotavirus infection develops only in the intestinal cavity. The disease is associated with massive release of loose stools, which can lead to death from dehydration if not treated promptly. In addition to diarrhea, abdominal pain and weight loss are observed with intestinal flu.

Outbreaks of intestinal flu most often occur in the winter, although the disease can occur at any time of the year. Children and older people are more susceptible to infection.

Clinical picture of the disease

Rotavirus belongs to the category of infectious agents that cause inflammation of the stomach walls (enteritis).

The virus primarily affects the cells of the small intestinal villi, especially the cells located near the tips of the villi.

Because these cells play an important role in the digestion of carbohydrates and in the intestinal absorption of nutrients and electrolytes, rotavirus infection leads to malabsorption due to impaired carbohydrate hydrolysis and excessive fluid loss.

The secretory component of diarrhea against the background of increased intestinal motility can aggravate the disease. Increased motility (mobility) of the intestinal walls is not directly related to the spread of the virus - it is a compensatory measure of the body. Functional changes in the intestinal villi affect the activity of the enteric nervous system.

Starting from the appearance of the first symptoms of the disease, a large number of viruses are found in the patient’s stool. This condition persists for two weeks.

Symptoms of intestinal flu

The most unpleasant symptoms of stomach flu usually begin two to three days after infection.

This point is a good diagnostic difference between intestinal flu and food poisoning. Symptoms of the disease:

Anorexia.
Fever.
Watery, bloodless diarrhea.
Vomit.
Abdominal cramps.

Stool production may be particularly copious during the so-called diarrheal phase of the disease. During this period, dehydration becomes a common complaint among patients. When a doctor physically examines a patient with an intestinal infection, he or she may find nothing other than dehydration. However, the following signs of the disease are often detected:

Loud rumbling of the intestines.
Involuntary passage of watery stool during rectal examination.
Tachycardia disproportionate to temperature.
Patient has dry mucous membranes.
Coarsening of the skin caused by profuse diarrhea.
Significant decrease in urine volume due to large loss of fluid in the intestines.
Weight loss.

All these signs are quite specific for the disease.

Causes of rotavirus infection

The causes of any infectious disease are related to the way the infectious agent spreads and a decrease in the functions of the immune system. You don’t necessarily need to have a weak immune system for stomach flu to occur.

Staying in a day hospital is an important risk factor for the onset of the disease. Rotavirus is spread by the fecal-oral route. For a massive outbreak of the disease, all it takes is one patient who does not comply with hygiene measures. Viruses are released in liquid feces - they easily fall into the hands of an unscrupulous person and thus spread.

How to distinguish intestinal flu from other diseases?

If the doctor doubts a particular diagnosis, he uses the method of differential diagnosis.

The essence of the method is to exclude other pathologies that have a similar symptomatic picture. The following diseases have common symptoms with rotavirus infection:

Amoebiasis.
Acute gastroenteritis.
Giardiasis.
Dehydration.
Children's enteroviral infections.
Pediatric gastroenteritis.
Salmonellosis.

Laboratory methods help clarify the diagnosis.

Diagnosis of the disease

Diagnosis of intestinal flu includes physical and laboratory examination of the patient. Often, physical signs of rotavirus infection are subtle or not observed at all.

As a rule, the doctor will always detect signs of dehydration in patients with an intestinal infection. Other signs may include dry skin and mucus on rectal examination.

Important signs include a small amount of diuresis (urine excretion) associated with excessive loss of fluid in the intestines. Laboratory diagnosis of rotavirus infection:

Enzyme immunoassay.
Latex agglutination.
Electron microscopy.
Isolation of pathogen culture.

Other laboratory tests include measuring electrolyte levels in patients with severe dehydration. It is also necessary to determine the level of glucose in the blood.

What is rotavirus infection - watch the video:

Treatment of intestinal flu

Therapy for intestinal infection includes not only the use of medications, but also other measures to alleviate the patient’s condition. Diet for intestinal flu is very important to restore strength. It is essential to drink plenty of fluids. Maintenance therapy:

Maintaining the functions of the respiratory and cardiovascular systems.
Administration of isotonic sodium chloride solution (saline) or Ringer's solution to prevent dehydration.
Maintaining body hydration.
Antiemetics may be used.
To get rid of diarrhea, it is possible to use antidiarrheal drugs.
The doctor considers the treatment regimen individually in each case.

Diet for intestinal flu

Fresh bread.
Borscht, cabbage soups, vegetable broths.
Fatty meat, sausages.
Fatty, salted, smoked fish and canned fish.
Pasta.
Barley and millet.
Radish, cabbage, radish, onion, garlic, cucumber.

Rice and semolina in water (without oil).
Low-fat soups.
Steam omelet (1 egg per day).
Fresh cheese.
Cream soup.
Steamed meatballs made from meat and fish.
Carrot puree.
Baked apples.
Marmalade and marshmallows.
Dairy products.

Following dietary recommendations will speed up recovery. We discussed the signs, diagnosis and treatment of rotavirus infection, and also talked about the importance of diet for intestinal flu. It must be remembered that the prevention of any infectious disease begins with compliance with hygiene measures.

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The most important thing with stomach flu is to stay hydrated.

The first rule of the diet for intestinal flu (or, as it is also called - stomach flu, rotavirus infection, abdominal flu) is to constantly supply the body with water. Since the main symptoms of intestinal flu are diarrhea, vomiting and often fever, it is quite understandable why the body is at risk of serious dehydration: all of these manifestations of the disease sharply remove large amounts of water from the body. It is best to drink slightly salted water (use either regular table salt or pharmaceutical salt, for example, rehydron).

Diet for intestinal flu: what to eat to get better?

Since the intestinal flu disrupts the production of almost all digestive enzymes, the diet should be extremely gentle, soft and help the body survive the infection. Also, at first, enzymes must be introduced into the body in the form of medicines, for example, mezim. Adsorbent drugs, for example, activated carbon, will also help alleviate the patient’s condition. It will remove toxins, poisons and some harmful microorganisms, which will immediately improve the patient’s well-being.

The diet for intestinal flu primarily encourages the use of probiotics - that is, preparations that contain beneficial bacteria related to the human microflora. Most often, probiotics are included in fortified dairy products (but choose those with minimal fat content). Also, daily nutrition, the principles of which are similar to therapeutic diet 4, should include steamed vegetables, porridge (in water), and omelettes. Since intestinal flu most of the beneficial microelements are removed from the body, the diet is also designed to help replenish them.

The diet for intestinal flu has its prohibitions

Firstly, there is a categorical taboo on any products that have a laxative effect (dried apricots, apricots, plums, figs) As well as those that promote the removal of fluid - coffee, tea with milk, carrots, beets. Secondly, foods that can cause fermentation processes in the stomach are prohibited. Among them:

Meat, fish, poultry (especially fatty ones);
Cow's milk (which can be temporarily replaced with soy milk);
Legumes, nuts, mushrooms;
Pickles and marinades;
Any sweets and carbonated drinks;

It is especially important to follow a diet for intestinal flu at the first, most acute stage of the disease. As you recover, you can gradually introduce lean meat, broths, and dairy products into your diet. The last things allowed in the diet are sweets and fresh bread - but not earlier than two weeks after the symptoms of intestinal flu have completely disappeared.

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About the disease

So, at the very beginning you need to define the concepts and understand what this disease is. Intestinal flu is a rotavirus infection. It can be classified as a disease caused by so-called “dirty hands”. The infection also enters the human body through water or food.

It is worth saying that most often this virus affects children aged 6 months to 3 years. After this period, the child’s body has already developed a strong immunity to the disease. This infection practically does not occur among children of primary school age and adolescence (children with weakened immune systems may be an exception). The illness itself lasts about a week. The mortality rate for this disease is very low and amounts to approximately 2.4-3.6%.

About the virus

An insidious disease is intestinal flu. Symptoms and treatment in children are what interest many of us. It should be noted that rotavirus has a very high degree of resistance to various factors.

In the feces of a child, it can retain its viral nature for 6-7 months.
The virus remains active in household items and indoor air for 5-8 days.

Doctors say that about 40% of the entire adult population of the planet are carriers of this virus. And yet the person does not experience any symptoms at all. Therefore, if there is a small child in the house, adults should be extremely careful. Indeed, in this case, the probability of infection of the baby is very high.

Causes

When studying the topic “Intestinal flu: symptoms and treatment in children,” you must also talk about the causes of this disease in children. This virus infects the mucous tissues of the baby’s intestines. The mechanism of its spread is fecal-oral. And this happens, as mentioned above, through contaminated food or water.

If it is food, it only needs to be touched by an infected person to transmit the infection. If a baby takes contaminated food from the hands of an adult, he definitely cannot avoid rotavirus infection. The same applies to water. It is important to remember that young children should be given only boiled water (in this case, infection with rotavirus infection is minimized).

Symptoms

What else is important to say when considering the topic “Intestinal flu: symptoms and treatment in children”? About the symptoms that accompany this disease. However, first of all, it is necessary to clarify that all signs of the disease will appear only a day after the baby is infected with the virus.

The very first and most important symptom is an increase in the child’s temperature to 38-39°C.
The child develops very frequent loose stools (up to 15 times a day).
A child's stool is most often light-colored and watery. An admixture of mucus is also possible.
The baby will have a tummy ache.
Along the small intestine, the child may have rumbling in the tummy (right side).

Symptoms of complications

While studying the topic “Intestinal flu: symptoms and treatment in children,” it is also worth saying that it is very important to start timely and correct treatment. Otherwise, severe complications may arise that are not so easy to cope with. So, this could be dehydration of the baby’s body. The following symptoms may occur:

Dry mucous membranes.
Lethargy.
The appearance of bluish spots on the skin.
The eyes may become sunken in the sockets.
The child may not urinate for 8 hours.
In infants, when dehydrated, the fontanel collapses.

Another complication that can occur with improper treatment or its absence is intoxication of the body. Symptoms:

Chills.
Lethargy.
Apathy.

Stomach flu: treatment

In children, only a doctor can accurately diagnose this infection. So when the first symptoms occur, you should definitely go to the doctor. Only in this case can you receive competent and timely treatment. What is important to consider when identifying rotavirus?

Baby's age.
Feces: color, character.
Time: The infection most often occurs during the cold season - from November to March.
The nature of the onset of the disease.

How to accurately determine that a child has an intestinal infection? To do this, it is enough to conduct a bacterial study of the baby’s feces. Important: for preventive purposes, the doctor may advise all family members to undergo the same test. You should not refuse this, since by identifying the carrier of the virus, you can avoid re-infection.

About treatment

Is there a single cure for stomach flu? No. If the baby is sick, all the doctor’s actions will be aimed at preventing intoxication and dehydration. For this purpose, the drug “Regidron” is often impregnated. You also need to ensure that the baby does not overheat (reduce hyperthermia). The drugs “Nurofen” and “Panadol-baby” will help with this. And, of course, it is necessary to increase the resistance (i.e. resistance) of the body. In this case, you can prescribe a drug such as Aflubin (helps improve immunity).

Procedure

If a child is diagnosed with intestinal flu, the doctor should tell you how to treat it. After all, self-medication in this case can be a very dangerous action. In addition to using various types of medications, the child’s parents should remember that they must also follow certain rules of the daily routine:

The baby needs bed rest.
The child should be given as much to drink as possible.
If necessary, the baby can be given antispasmodics (half a No-shpy tablet, ground into powder).
Vitamin therapy is very important.
And, of course, a gentle diet is necessary.

Nutrition

Diet for intestinal flu is very important. What foods can a baby eat, and what is best to avoid completely? First of all, I would like to say about the little ones. If the baby is approximately 6 months old and is still breastfed, if possible, he should be breastfed as often as possible, while excluding other foods. If the baby is completely on adult food, then you need to give up spicy, fried foods. The following foods are also not recommended:

Legumes.
Meat.
Cabbage.
Spices.
Carbonated drinks.
Sweets.

What should be the diet for intestinal flu? It is useful to give your baby slimy porridges, puree of grated boiled vegetables, crackers, jelly, and biscuits. It must be remembered that fresh and fruit juices should be excluded during diarrhea (even though they are a source of vitamins). It is also important to give your child plenty to drink. It’s good if it’s mineral water (still), vegetable decoctions, bird cherry compote.

If there is a bad epidemic situation in the environment around the baby, as a preventive measure you need to pre-treat food. Before giving fruit to your baby, they need to be soaked for 10 minutes in a 3% solution of acetic acid.

Prevention

What else is important to say when considering the topic “Stomach flu: symptoms and treatment”? It is important to pay attention to preventive measures. After all, thanks to certain actions you can protect your baby from infection. The only and very important rule is compliance with hygiene rules by all family members. You also need to monitor the purity and quality of the food and water that your baby consumes. To avoid infection, it is important to keep your home clean. The baby's clothes and all things must not only be washed, but also ironed on both sides.

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No medicine for stomach flu will work instantly. But in any case, it will help fight the symptoms of the disease. However, if parents do not want to resort to the use of medications, they can turn to traditional medicine.

St. John's wort. You need to prepare a decoction from this plant. So, you can pour 2.5 tablespoons of dry raw materials with a glass of boiling water and simmer it all in a water bath for about 20 minutes. The medicine is cooled and taken one third of a glass three times a day before meals. If the child is small, the dose can be reduced. The product can be stored in the refrigerator for no more than two days.
Swamp dry grass. This herb can also help cure intestinal flu in children. To prepare the medicine, you need to pour a tablespoon of the dried plant with a glass of boiling water and leave for several hours. After this, strain. Take 100 ml before meals three times a day.
And as a preventive measure, a child can be given bird cherry compote. It helps the body resist viral infection.

That's all you need to know about stomach flu. Treatment of this disease in children will not be difficult and will not take long to wait for positive changes if the diagnosis is made in a timely manner. If you notice something wrong in your baby’s health, do not hesitate, contact a doctor immediately. And be healthy!

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Symptoms of gastroenteritis

When the stomach flu attacks the intestines and digestive system as a whole, the body may experience the following symptoms:

Fever.
Nausea.
Vomit.
Headache.
Diarrhea (watery diarrhea).
Muscle pain.
Abdominal cramps.

Cramps with fever are another sign of intestinal flu. Depending on the type of virus, attacks of infectious illness can last from 3 to 10 days. Even after symptoms have eased or the virus has completely recovered, the body may remain infected for up to two weeks. In children, this period often lasts even longer. For some forms of viral infection, doctors prescribe special vaccines to patients.

Text: Alena Poroshina

Intestinal flu is an insidious and extremely unpredictable disease. Since its main target is the gastrointestinal tract, the issue of nutrition during and after illness is most pressing. What should be the diet for intestinal flu in adults?

The most important thing with stomach flu is to stay hydrated.

The first rule of the diet for intestinal flu (or, as it is also called, stomach flu, abdominal flu) is that you must constantly supply the body with water. Since the main symptoms of intestinal flu are diarrhea, vomiting and often fever, it is quite understandable why the body is at risk of serious dehydration: all of these manifestations of the disease sharply remove large amounts of water from the body. It is best to drink slightly salted water (use either regular table salt or pharmaceutical salt, for example, rehydron).

Diet for intestinal flu: what to eat to get better?

The diet for intestinal flu primarily encourages the use of probiotics - that is, preparations that contain beneficial bacteria related to the human microflora. Most often, probiotics are included in fortified dairy products (but choose those with minimal fat content). Also, daily nutrition, the principles of which are similar to a therapeutic diet 4, should include steamed vegetables, porridge (in water), and omelettes. Since intestinal flu most of the beneficial microelements are removed from the body, the diet is also designed to help replenish them.

The diet for intestinal flu has its prohibitions

Meat, fish, poultry (especially fatty ones);

Cow's milk (which can be temporarily replaced with soy milk);

Legumes, nuts, mushrooms;

Pickles and marinades;

Any sweets and carbonated drinks;

Acute intestinal viral infection is often called intestinal flu. The patient needs treatment. You cannot assume that the disease will go away on its own, like a cold. Despite the fact that the pathogen is a virus, it is quite difficult for the body to cope with it on its own. Visit your doctor and find out what you need for a quick recovery.

If you have stomach flu, you should consult a doctor

More than half of the sick patients are children of school and preschool age. Adults encounter pathology less often due to previously acquired immunity and the special acidity of gastric juice. Mild and moderate infection is manifested by diarrhea, vomiting, and fever. The patient complains of weakness, lack of appetite, abdominal pain and bloating. A severe form of intestinal flu manifests itself with the same symptoms, but they are more pronounced. The patient is also diagnosed with dehydration, intoxication, and headache. In order not to trigger the disease, you need to know what you can eat when you have intestinal flu.

Treatment must be comprehensive

The diet for stomach flu should go well with taking medications. Some drugs should be used, for example, after a meal, while others should be used before it. This information is always described by the manufacturer of the medicine in the instructions. Please read it carefully.

Carefully read the instructions for the medications you are taking!

Drugs such as enterosorbents should be consumed only a few hours after a meal or the same period before it. If your doctor has prescribed antibiotics, most of them should be taken with meals. The exception is macrolides. They are taken an hour before a meal or two after.

Be sure to check with your doctor about what you can eat if you have stomach flu. Following a diet will help you recover faster and recover after recovery.

Drinking plenty of fluids is an important rule

The main danger of rotavirus infection is dehydration. It occurs especially often in elderly patients, people with reduced immunity, as well as pregnant women and children. Dehydration is manifested by dry skin and mucous membranes. Urine acquires a pungent odor and rich color, while feces, on the contrary, become light in color. In children, the number of urinations decreases to once every 6 hours, and crying occurs without the release of tears.

Nutrition for intestinal flu involves drinking large volumes of liquid, but take your time. If you drink too much at once, it will provoke vomiting; with the bark you will lose more salts and electrolytes than you received. Liquids should be taken in small doses. Adult patients are recommended to drink 50 milliliters every half hour. Give children from 5 to 20 milliliters (depending on age). You can drink strong sweetened tea and dried fruit compote. It is recommended to take a warm drink. The closer the water temperature is to body temperature, the faster it will be absorbed. To restore salt and electrolyte balance, appropriate solutions should be used. You can prepare them yourself or purchase them at the pharmacy.

Saline solution helps restore electrolyte balance

Homemade saline solution

Boil a liter of clean water, add 5 teaspoons of sugar and the same amount of salt. Stir thoroughly and take as directed by your physician.
Place two glasses of boiled chilled water in one container. Place two tablespoons of sugar and salt there. Add a quarter teaspoon of baking soda. Stir and take every 20-40 minutes.
Fill two liter jars with clean boiled water. Place salt in one and one tablespoon of baking soda in the other.

An alternative to a restorative drink, which must be included in the diet for intestinal flu, can be medications such as Regidron, Disol, and Ringer. They should be used according to the instructions, unless otherwise recommended by your doctor.

Refusal to eat

It happens that you don’t want to eat at all when you have intestinal flu. Is fasting acceptable?? Many patients mistakenly believe that if they don’t eat, the body will not have the strength to recover. Therefore, they suffer, cramming food into themselves.

If you don't feel like eating, don't force yourself. The body directs all its strength to destroy the virus. Therefore, he has no time to digest food. You can fast for several days without harming your health. It is important to maintain a drinking regime. You should never give up liquids.

You need to drink as much water as possible

What to eat in the first days of illness?

The very first day of symptoms usually does not foretell anything strange. A simple sore throat and runny nose tell a person that he has a cold. The appetite has not deteriorated yet, and there is no diarrhea yet. But from this moment on, rotavirus infection requires a special diet. Here's what you can eat if you have intestinal flu at the stage of its development:

dairy-free porridge (oatmeal, buckwheat, wheat), cooked in water without adding butter;
a small hard-boiled chicken egg;
low-fat soup without fiber;
dried white bread or crackers with strong tea;
some dried fruits.

Acute period and diet

From 2-3 days of illness, its acute stage begins. It usually lasts from 3 to 7 days. Most patients lose their appetite at this point. Some people are simply afraid to eat, since any food that ends up in the stomach is immediately sent back. If you have no appetite, don’t force yourself. If it is present, then you need to know what you can eat if you have stomach flu.

Rice water. In a small saucepan, boil a handful of washed rice until jelly-like. Drain the broth into a separate container. If desired, you can salt it a little. Drink this broth in small portions, alternating with salty drinks. It will have a calming effect on the gastrointestinal tract and give a fixing effect.
Soups. If you really want to, you can make a jelly-like soup. Do not use meat for broth. Place finely chopped potatoes, durum wheat pasta, carrots, and zucchini in the dish. If desired, you can add a little rice, it will enhance the positive effect of the soup on the digestive tract.
Meat. It is better to avoid this product altogether. An exception can only be made if you have a good appetite. Choose lean rabbit, turkey or chicken breast for your diet. Only boiled meat is acceptable; other cooking methods are still prohibited.
Almost all fruits are prohibited during acute illness. The only exception was bananas. You are allowed to consume one piece per day.
Kissel. This drink can do you good service. Its mucous consistency gently envelops the stomach, soothing it. Give preference to a natural product (without added flavors and dyes).

Kissel wonderfully soothes the stomach

Prohibited Products

Diet for intestinal flu in adults and children requires excluding familiar foods from your diet. It is forbidden to eat fatty soups and broths with frying. Spices, salty and too sweet foods must be avoided. Marinades and pickles, as well as any similar dishes that may irritate the delicate mucous membrane of the inflamed digestive tract, are prohibited.

Raw vegetables and fruits are strictly contraindicated. They contain coarse fibers and a large amount of fiber. Taken together, all the qualities of these products are aimed at enhancing digestive function and enhancing peristalsis. Dairy and fermented milk products will only aggravate the patient's condition. Many people who are sick mistakenly believe that kefir is the best medicine for an infection (after all, it contains beneficial bacteria). In fact, milk and fermented milk environments are the best conditions for the growth of pathogenic bacteria. In your case, they are the ones that fill the digestive tract. During treatment, carbonated drinks, sweets, and alcohol in any form are excluded.

It is forbidden to drink green tea and coffee, as these drinks enhance the diuretic effect, which will contribute to even greater fluid loss.

Features of diet for illness in infants

According to doctors, the diet for intestinal flu in children should also be followed. But what should parents do if their baby gets sick? Should lactation be curtailed? After all, drinking milk contributes to the progression of the disease.

If your baby has not reached the age of six months, then, of course, he needs breast milk. Under no circumstances should lactation be curtailed. The child got the infection from somewhere; most likely, the source was the mother. This means that her body is already producing antibodies that can fight the infection. Together with breast milk, a woman passes these protective cells to her baby. Transferring a child to formula in such a situation would be an unforgivable mistake.

What can a child eat if he has intestinal flu if he is six months old?? From this moment on, the first complementary foods are introduced for all children. Start it with rice porridge without milk. This is the best remedy that will help your child cope with diarrhea. Diet for intestinal flu in children should not be very varied. Remember that all dairy products and their derivatives are prohibited. You should also not give semolina porridge. Allowed for a child: jelly, mashed potatoes, steamed omelette (for children under one year old - from the yolk), carrot-apple mixture (after heat treatment).

Rotavirus infection in children often occurs with complications, so it is necessary to show the little one to a pediatrician. The doctor will tell you in detail about what to feed your child with intestinal flu.

After recovery

Classic enterovirus infection lasts for 7-14 days. After this, the person is considered healthy. But is this really so? What should be the further nutrition for intestinal flu in adults and children?

It will take about two months for the recovered body to regain its strength.. During this period, it is important not to pounce on foods that were banned. Remember that the inflamed mucous membrane of the intestines and stomach should return to normal. To speed up this process, it is necessary to use probiotics, prebiotics, enzymes, carminatives, and vitamin complexes. For 2-3 weeks, stick to your usual diet. After this period, gradually expand your menu. First, introduce lean meat and fish (rabbit, poultry, pollock, pike perch), as well as thermally processed vegetables (carrots, broccoli, cauliflower) into your diet. Fruits can be added, but they must be cooked. You will probably like baked apples (remove the peel first). You can start trying sweets: shortbread cookies, dry biscuits, pies cooked in the oven.

Fermented milk products are introduced last, but you should not abstain from them altogether. They are a source of beneficial bacteria, which are now being restored in your intestines.

The use of low-fat cottage cheese is allowed

Start with low-fat cottage cheese (soft or crumbly), then try fermented baked milk and low-sour kefir. Do not rush to introduce chocolate, baked goods, confectionery. After 1-2 months, you can already return to your usual diet without compromising your own health.

The flu diet in children is slightly different from that of adult patients.. Kids are allowed a little more. Even if you are confident that you can independently organize the right diet for your child, you should not self-medicate. Such manipulations are especially dangerous for infants. Many drugs are prohibited for young patients, and complications of rotavirus infection are much more common in them than in adults.

Diet for intestinal flu is very important!

Diet after intestinal flu is the key to gradual and proper recovery of the body. If you do not adhere to the established rules, and immediately after recovery you begin to sweep away the contents of the refrigerator, you may experience a deterioration in your health. Give your body time so that it can return to your usual rhythm of life.